{"id":50,"date":"2024-06-13T07:11:11","date_gmt":"2024-06-13T07:11:11","guid":{"rendered":"https:\/\/vhgnew.vps.simplesolution.dk\/vhg-gymnastik\/?page_id=50"},"modified":"2025-08-21T09:25:28","modified_gmt":"2025-08-21T09:25:28","slug":"aktuelt","status":"publish","type":"page","link":"https:\/\/v-h-g.dk\/vhg-gymnastik\/aktuelt\/","title":{"rendered":"AKTUELT"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"50\" class=\"elementor elementor-50\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cbfe17c e-flex e-con-boxed e-con e-parent\" data-id=\"cbfe17c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3396216 elementor-widget elementor-widget-image\" data-id=\"3396216\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"165\" height=\"150\" src=\"https:\/\/v-h-g.dk\/vhg-gymnastik\/wp-content\/uploads\/sites\/6\/2024\/06\/indgang-icon-04.png\" class=\"attachment-full size-full wp-image-15\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b9e5010 e-flex e-con-boxed e-con e-parent\" data-id=\"b9e5010\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-74d0c58 elementor-widget elementor-widget-heading\" data-id=\"74d0c58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/v-h-g.dk\/\"> FORSIDE<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4435991 elementor-widget elementor-widget-image\" data-id=\"4435991\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"9\" height=\"9\" src=\"https:\/\/v-h-g.dk\/vhg-gymnastik\/wp-content\/uploads\/sites\/6\/2024\/06\/arrow.png\" class=\"attachment-large size-large wp-image-17\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f05d578 elementor-widget elementor-widget-heading\" data-id=\"f05d578\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/v-h-g.dk\/vhg-gymnastik\">VHG GYMNASTIK<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d14af0c elementor-widget elementor-widget-image\" data-id=\"d14af0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"9\" height=\"9\" src=\"https:\/\/v-h-g.dk\/vhg-gymnastik\/wp-content\/uploads\/sites\/6\/2024\/06\/arrow.png\" class=\"attachment-large size-large wp-image-17\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d05223e elementor-widget elementor-widget-heading\" data-id=\"d05223e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">AKTUELT<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1d38301 e-flex e-con-boxed e-con e-parent\" data-id=\"1d38301\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3d1c01c e-con-full e-flex e-con e-child\" data-id=\"3d1c01c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-746154a elementor-widget elementor-widget-heading\" data-id=\"746154a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">AKTUELT<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43192b5 elementor-grid-1 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-loop-grid\" data-id=\"43192b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;template_id&quot;:194,&quot;columns&quot;:1,&quot;_skin&quot;:&quot;post&quot;,&quot;columns_tablet&quot;:&quot;2&quot;,&quot;columns_mobile&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;[data-elementor-type=\\&quot;loop-item\\&quot;]&quot;,&quot;row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-grid.post\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-loop-container elementor-grid\" role=\"list\">\n\t\t<style id=\"loop-194\">.elementor-194 .elementor-element.elementor-element-2e68810{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-widget-icon-box.elementor-view-stacked .elementor-icon{background-color:var( --e-global-color-primary );}.elementor-widget-icon-box.elementor-view-framed .elementor-icon, .elementor-widget-icon-box.elementor-view-default .elementor-icon{fill:var( --e-global-color-primary );color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-widget-icon-box .elementor-icon-box-title, .elementor-widget-icon-box .elementor-icon-box-title a{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );}.elementor-widget-icon-box .elementor-icon-box-title{color:var( --e-global-color-primary );}.elementor-widget-icon-box:has(:hover) .elementor-icon-box-title,\n\t\t\t\t\t .elementor-widget-icon-box:has(:focus) .elementor-icon-box-title{color:var( --e-global-color-primary );}.elementor-widget-icon-box .elementor-icon-box-description{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );color:var( --e-global-color-text );}.elementor-194 .elementor-element.elementor-element-38b3c49 .elementor-icon-box-wrapper{align-items:center;text-align:start;gap:15px;}.elementor-194 .elementor-element.elementor-element-38b3c49.elementor-view-stacked .elementor-icon{background-color:var( --e-global-color-6c9a1ca );}.elementor-194 .elementor-element.elementor-element-38b3c49.elementor-view-framed .elementor-icon, .elementor-194 .elementor-element.elementor-element-38b3c49.elementor-view-default .elementor-icon{fill:var( --e-global-color-6c9a1ca );color:var( --e-global-color-6c9a1ca );border-color:var( --e-global-color-6c9a1ca );}.elementor-194 .elementor-element.elementor-element-38b3c49 .elementor-icon{font-size:11px;}.elementor-194 .elementor-element.elementor-element-38b3c49 .elementor-icon-box-title, .elementor-194 .elementor-element.elementor-element-38b3c49 .elementor-icon-box-title a{font-family:\"Cuprum\", Sans-serif;}.elementor-widget-divider{--divider-color:var( --e-global-color-secondary );}.elementor-widget-divider .elementor-divider__text{color:var( --e-global-color-secondary );font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-divider.elementor-view-stacked .elementor-icon{background-color:var( --e-global-color-secondary );}.elementor-widget-divider.elementor-view-framed .elementor-icon, .elementor-widget-divider.elementor-view-default .elementor-icon{color:var( --e-global-color-secondary );border-color:var( --e-global-color-secondary );}.elementor-widget-divider.elementor-view-framed .elementor-icon, .elementor-widget-divider.elementor-view-default .elementor-icon svg{fill:var( --e-global-color-secondary );}.elementor-194 .elementor-element.elementor-element-8623c14{--divider-border-style:dashed;--divider-color:#DDDDDD;--divider-border-width:1px;}.elementor-194 .elementor-element.elementor-element-8623c14 .elementor-divider-separator{width:100%;}.elementor-194 .elementor-element.elementor-element-8623c14 .elementor-divider{padding-block-start:0px;padding-block-end:0px;}.elementor-194 .elementor-element.elementor-element-8623c14 > .elementor-widget-container{margin:-9px 0px 0px 0px;}.elementor-widget-theme-post-featured-image .widget-image-caption{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-widget-theme-post-content{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-194 .elementor-element.elementor-element-19f8330{text-align:center;color:var( --e-global-color-6c9a1ca );}.elementor-194 .elementor-element.elementor-element-f02fc5a{--divider-border-style:dashed;--divider-color:#DDDDDD;--divider-border-width:1px;}.elementor-194 .elementor-element.elementor-element-f02fc5a .elementor-divider-separator{width:100%;}.elementor-194 .elementor-element.elementor-element-f02fc5a .elementor-divider{padding-block-start:0px;padding-block-end:0px;}.elementor-194 .elementor-element.elementor-element-f02fc5a > .elementor-widget-container{margin:0px 0px 0px 0px;}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"194\" class=\"elementor elementor-194 e-loop-item e-loop-item-180 post-180 post type-post status-publish format-standard hentry category-gymnastik\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-2e68810 e-flex e-con-boxed e-con e-parent\" data-id=\"2e68810\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-38b3c49 elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"38b3c49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/v-h-g.dk\/vhg-gymnastik\/program-2025-2026\/\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"Program 2025-2026\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Layer_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 23.8 18.7\" style=\"enable-background:new 0 0 23.8 18.7;\" xml:space=\"preserve\"><style type=\"text\/css\">\t.st0{fill:none;stroke:#0054A1;stroke-width:2;stroke-miterlimit:10;}<\/style><line class=\"st0\" x1=\"22\" y1=\"9.2\" x2=\"0\" y2=\"9.2\"><\/line><polyline class=\"st0\" points=\"14,0.7 22.5,9.2 14,17.7 \"><\/polyline><\/svg>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/v-h-g.dk\/vhg-gymnastik\/program-2025-2026\/\" >\n\t\t\t\t\t\t\tProgram 2025-2026\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8623c14 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"8623c14\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19f8330 elementor-widget elementor-widget-theme-post-content\" data-id=\"19f8330\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-content.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"180\" class=\"elementor elementor-180\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-840bff7 e-flex e-con-boxed e-con e-parent\" data-id=\"840bff7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dc328f1 elementor-widget elementor-widget-text-editor\" data-id=\"dc328f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Nu har Gymnastikafdelingen \u00e5bnet op for tilmelding til n\u00e6ste s\u00e6son &#8211; 2025\/2026.<br \/>Vi starter op i uge 37.<br \/><br \/>Det er med stor gl\u00e6de at vi kan fort\u00e6lle at vi igen kan tilbyde gymnastik for pensionister, takket v\u00e6re Anette som har sagt ja til at v\u00e6re tr\u00e6ner for holdet, &#8211; nu hedder det Motion for pensionister &#8211; det bliver s\u00e5 godt.<br \/><br \/>Vi starter et nyt Dansehold op for b\u00f8rn i alderen 5 &#8211; 7 \u00e5r. Det hedder Sjov med Dans.<br \/><br \/>I kan tilmelde jer de forskellige hold p\u00e5 \u2b07\ufe0f<br \/><a dir=\"ltr\" href=\"https:\/\/vhg.foreninglet.dk\/memberportal\/frontpage\" data-cke-saved-href=\"https:\/\/vhg.foreninglet.dk\/memberportal\/frontpage\">https:\/\/vhg.foreninglet.dk\/memberportal\/frontpage<\/a><br \/>&#8211; G\u00e5 ind under kontingentbetaling<br \/>&#8211; skriv hold navnet i s\u00f8gefeltet (ellers skal I scrolle meget langt ned)<br \/>&#8211; tryk p\u00e5 L\u00e6s mere &amp; Tilmeld<br \/>&#8211; Tryk k\u00f8b.<br \/>&#8211; og s\u00e5 kommer du til login, &#8211; eller opret ny.<br \/><br \/>Ved tilmelding til Jumping fra gang til gang, skal I ind under holdtilmelding.<br \/><br \/>Der er ikke \u00e5bnet for tilmelding til mindfulness endnu.<br \/><br \/>Der kommer Tilmeldings Link op til de forskellige hold, n\u00e5r vi n\u00e6rmer os opstart.<br \/><br \/>I \u00f8nskes alle en rigtig god sommerferie.<br \/><br \/>Vi gl\u00e6der os til at se jer till september.<br \/><br \/>De St\u00f8rste Sommer Hilsner<br \/>Gymnastikudvalget<\/p><p align=\"center\"><strong>Gymnastik hold s\u00e6son 2025-2026<\/strong><\/p><p><strong>Super Helte Holdet. S\u00f8ndag i <u>Lige<\/u> uger kl. 10.30 &#8211; 11.30 i salen. <em>Kamilla &amp; Marianne\u00a0<\/em><\/strong><\/p><p><strong>0 &#8211; 1\u00bd \u00e5r. Baby motorik og bev\u00e6gelse. P\u00e5 f\u00f8lgende l\u00f8rdage kl. 9.00 &#8211; 9.45 i salen <\/strong><strong><em>Dorthe &amp; Majbritt.\u00a0<\/em><\/strong>30.8.\u00a0&#8211; 4.10.\u00a0&#8211; 1.11.2025 &#8211; 10.1.\u00a0&#8211; 7.2.\u00a0&#8211; 7.3.\u00a0&#8211; 21.3.2026 &#8211; Opvisning<\/p><p><strong>1\u00bd &#8211; 3 \u00e5r. For\u00e6ldre\/barnhold. Tirsdag kl. 16.00 &#8211; 16.45 i salen.\u00a0 <\/strong><strong><em>Susanne, Asta, Cecilie og Lykke.<\/em><\/strong><\/p><p><strong>4 &#8211; 6 \u00e5r. Krudtuglerne. Onsdag kl. 16.00 &#8211; 17.00 i salen. <\/strong><strong><em>Nadia, Celina, Laura, Ella, Melissa, &amp; Liv.<\/em><\/strong><\/p><p><strong>1. &#8211; 2. kl. Mixspring. Mandag kl. 15.30 &#8211; 16.30 i hal 2. <\/strong><strong><em>Thomas N. Natasja, Laurits, Sofie, Liva &amp;. <\/em><\/strong><strong><em>Malthe.<\/em><\/strong><\/p><p><strong>5 &#8211; 7 \u00e5r. Sjov med Dans<em>. <\/em>Torsdag kl. 16.00 \u2013 17.00 i salen. <em>Ida, Anna &amp; Alberte.<\/em><\/strong><\/p><p><strong>3. &#8211; 5. kl. Mixspring<em>.<\/em> Tirsdag kl. 16.30 &#8211; 18.00 i hal 2. <\/strong><strong><em>Majken, Mikkel, Louise, Winnie, Laura &amp; Nicoline.<\/em><\/strong>\u00a0\u00a0<\/p><p><strong>6. kl. &#8211; 18 \u00e5r Juniorholdet. Mandag kl. 18.00 &#8211; 20.00 i hal 2.\u00a0 <\/strong><strong><em>Gabriella, Andreas, Magnus, &amp; Isabella.<\/em><\/strong><\/p><p><strong>Zumba. &#8211; Onsdag kl. 19.00 &#8211; 20.00 i salen. <\/strong><strong><em>Joyce og Lene.<\/em><\/strong><\/p><p><strong>Rigtige M\u00e6nd 18 \u00e5r og opefter. Torsdag 20.00 &#8211; 22.00 i hal 2. <\/strong><strong><em>Stefan og Hjalte.<\/em><\/strong><\/p><p><strong>Gymnastik som tr\u00e6ning. Mandag kl. 16.45 &#8211; 18.00 i hal 2. <\/strong><strong><em>Gitte.<\/em><\/strong><\/p><p><strong>Motion for pensionister. Mandag kl. 16.00 \u2013 17.00 i salen. <em>Anette.<\/em><\/strong><\/p><p><strong>Mindfulness. Torsdag i lige uger kl. 19.30 &#8211; 20.30 i salen. <\/strong><strong><em>Sanne.<\/em><\/strong><\/p><p><strong>Jumping Fitness Junior. Tirsdag &#8211; kl. 17.00 &#8211; 18.00 i salen. <\/strong><strong><em>\u00a0Jenni.<\/em><\/strong><\/p><p><strong>Jumping Fitness. Mandag kl. 19.00 &#8211; 20.00 i salen. <\/strong><strong><em>\u00a0Jenni.<\/em><\/strong><\/p><p><strong>Jumping Fitness. Onsdag kl. 18.00 &#8211; 19.00 i salen. \u00a0<\/strong><strong><em>Lene &amp; Jenni.<\/em><\/strong><\/p><p><strong>Yoga \u2013 langsom. Mandage 16.15 &#8211; 17.45 Aula p\u00e5 H\u00f8rve Skole. <\/strong><strong><em>Neel.<\/em><\/strong><\/p><p><strong>Yoga \u2013 almindelig. Mandage 18.00 &#8211; 19.30 p\u00e5 H\u00f8rve skole. <\/strong><strong><em>Neel.\u00a0\u00a0\u00a0\u00a0\u00a0<\/em><\/strong><\/p><p><strong>Basketball. Tirsdag kl. 16.00 &#8211; 17.30<\/strong><strong>. <em>Dan og Winston.<\/em><\/strong><\/p><p><strong>Basketball. Torsdag kl. 15.30 &#8211; 16.30<\/strong><strong>. <em>Dan og Winston.<\/em><\/strong><\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f02fc5a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"f02fc5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"194\" class=\"elementor elementor-194 e-loop-item e-loop-item-175 post-175 post type-post status-publish format-standard hentry category-gymnastik\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-2e68810 e-flex e-con-boxed e-con e-parent\" data-id=\"2e68810\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-38b3c49 elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"38b3c49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/v-h-g.dk\/vhg-gymnastik\/traener-soges-2\/\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"Tr\u00e6ner til Minispring (Gymnastik for b\u00f8rn 5 \u00e5r \u2013 0. kl.)\u00a0S\u00f8ges\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Layer_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 23.8 18.7\" style=\"enable-background:new 0 0 23.8 18.7;\" xml:space=\"preserve\"><style type=\"text\/css\">\t.st0{fill:none;stroke:#0054A1;stroke-width:2;stroke-miterlimit:10;}<\/style><line class=\"st0\" x1=\"22\" y1=\"9.2\" x2=\"0\" y2=\"9.2\"><\/line><polyline class=\"st0\" points=\"14,0.7 22.5,9.2 14,17.7 \"><\/polyline><\/svg>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/v-h-g.dk\/vhg-gymnastik\/traener-soges-2\/\" >\n\t\t\t\t\t\t\tTr\u00e6ner til Minispring (Gymnastik for b\u00f8rn 5 \u00e5r \u2013 0. kl.)\u00a0S\u00f8ges\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8623c14 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"8623c14\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19f8330 elementor-widget elementor-widget-theme-post-content\" data-id=\"19f8330\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-content.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"175\" class=\"elementor elementor-175\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a144083 e-flex e-con-boxed e-con e-parent\" data-id=\"a144083\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a347662 elementor-widget elementor-widget-text-editor\" data-id=\"a347662\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>VHG s\u00f8ger tr\u00e6ner til Minispring (Gymnastik for b\u00f8rn 5 \u00e5r \u2013 0. kl.)\u00a0 \u00a0\u00a0<\/strong><\/p><p><strong>Vallekilde-H\u00f8rve Gymnastikforening (VHG)<\/strong> s\u00f8ger en engageret og glad tr\u00e6ner til vores <strong>Minispring-hold<\/strong> \u2013 gymnastik for b\u00f8rn i alderen 5 \u00e5r til 0. klasse.<\/p><p><strong>Om holdet:<\/strong><br \/>Minispring er et hold, hvor vi med leg og bev\u00e6gelse arbejder med de grundl\u00e6ggende f\u00e6rdigheder inden for gymnastik. Hver uge s\u00e6tter vi forskellige redskabsbaner op, hvor b\u00f8rnene kan \u00f8ve spring, balance, motorik og koordination \u2013 alt sammen i trygge og sjove rammer.<\/p><p><strong>Vi s\u00f8ger dig, som:<\/strong><\/p><ul><li>Har lyst til at arbejde med b\u00f8rn og give dem en god oplevelse med gymnastik<\/li><li>Er positiv, ansvarsfuld og m\u00f8destabil<\/li><li>Kan lide at planl\u00e6gge og afholde aktive og sjove tr\u00e6ninger<\/li><li>Gerne har erfaring med gymnastik \u2013 men det er ikke et krav<\/li><\/ul><p><strong>Vi tilbyder:<\/strong><\/p><ul><li>En god opstart og st\u00f8tte fra erfarne tr\u00e6nere\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0<\/li><li>Et godt f\u00e6llesskab i foreningen<\/li><li>Mulighed for relevante kurser<\/li><\/ul><p><strong>Lyder det som noget for dig?<\/strong><\/p><p><br \/>S\u00e5 kontakt <strong>Nadia Mosegaard<\/strong> p\u00e5 20 14 56 21 eller <a href=\"mailto:nadia.mosegaard@v-h-g.dk\" data-cke-saved-href=\"mailto:nadia.mosegaard@v-h-g.dk\">nadia.mosegaard@v-h-g.dk<\/a> eller<\/p><p><strong>Marianne Hoffmann <\/strong>p\u00e5 21 75 80 03 eller <a href=\"mailto:marianne.hoffmann@v-h-g.dk\" data-cke-saved-href=\"mailto:marianne.hoffmann@v-h-g.dk\">marianne.hoffmann@v-h-g.dk<\/a> for en uforpligtende snak.<\/p><p>Vi gl\u00e6der os til at h\u00f8re fra dig!<\/p><p class=\"ark_noblock\"><img decoding=\"async\" id=\"\" title=\"\" src=\"0\" alt=\"\" width=\"640\" data-cke-saved-src=\"0\" \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f02fc5a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"f02fc5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"194\" class=\"elementor elementor-194 e-loop-item e-loop-item-168 post-168 post type-post status-publish format-standard has-post-thumbnail hentry category-gymnastik\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-2e68810 e-flex e-con-boxed e-con e-parent\" data-id=\"2e68810\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-38b3c49 elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"38b3c49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/v-h-g.dk\/vhg-gymnastik\/mindfulness\/\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"Mindfulness\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Layer_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 23.8 18.7\" style=\"enable-background:new 0 0 23.8 18.7;\" xml:space=\"preserve\"><style type=\"text\/css\">\t.st0{fill:none;stroke:#0054A1;stroke-width:2;stroke-miterlimit:10;}<\/style><line class=\"st0\" x1=\"22\" y1=\"9.2\" x2=\"0\" y2=\"9.2\"><\/line><polyline class=\"st0\" points=\"14,0.7 22.5,9.2 14,17.7 \"><\/polyline><\/svg>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/v-h-g.dk\/vhg-gymnastik\/mindfulness\/\" >\n\t\t\t\t\t\t\tMindfulness\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8623c14 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"8623c14\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-adf3340 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"adf3340\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"655\" height=\"1024\" src=\"https:\/\/v-h-g.dk\/vhg-gymnastik\/wp-content\/uploads\/sites\/6\/2025\/08\/MindfulnessmedSanne-655x1024.jpg\" class=\"attachment-large size-large wp-image-169\" alt=\"\" srcset=\"https:\/\/v-h-g.dk\/vhg-gymnastik\/wp-content\/uploads\/sites\/6\/2025\/08\/MindfulnessmedSanne-655x1024.jpg 655w, https:\/\/v-h-g.dk\/vhg-gymnastik\/wp-content\/uploads\/sites\/6\/2025\/08\/MindfulnessmedSanne-192x300.jpg 192w, https:\/\/v-h-g.dk\/vhg-gymnastik\/wp-content\/uploads\/sites\/6\/2025\/08\/MindfulnessmedSanne-768x1200.jpg 768w, https:\/\/v-h-g.dk\/vhg-gymnastik\/wp-content\/uploads\/sites\/6\/2025\/08\/MindfulnessmedSanne-983x1536.jpg 983w, https:\/\/v-h-g.dk\/vhg-gymnastik\/wp-content\/uploads\/sites\/6\/2025\/08\/MindfulnessmedSanne.jpg 1170w\" sizes=\"(max-width: 655px) 100vw, 655px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19f8330 elementor-widget elementor-widget-theme-post-content\" data-id=\"19f8330\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-content.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"168\" class=\"elementor elementor-168\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-29afd5e e-flex e-con-boxed e-con e-parent\" data-id=\"29afd5e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-44a37ae elementor-widget elementor-widget-text-editor\" data-id=\"44a37ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1>NYHED i Gymnastikafdelingen Mindfulness.<\/h1><p>Breathwork &#8211; Yoga &amp; Meditation for kvinder med Sanne \u00d8stergaard.<\/p><p>Opstart Torsdag d. 20. febuar 2025 kl. 19.30-20.30<\/p><p>i gymnastiksalen i Vallekilde H\u00f8rve Kultur- &amp; idr\u00e6tscenter.<\/p><p>Kom og v\u00e6r med, men husk at tilmeld jer, da der kun er plads til 8 pr. gang.\u00a0<\/p><p>Tilmeldingslink :\u00a0<a href=\"https:\/\/vhg.foreninglet.dk\/memberportal\/subscribe\/index\/164106\" data-cke-saved-href=\"https:\/\/vhg.foreninglet.dk\/memberportal\/subscribe\/index\/164106\">Vallekilde-H\u00f8rve GF<\/a><\/p><p>Vi k\u00f8rer et par gange hvor det er gratis, s\u00e5 I kan pr\u00f8ve hvor godt det er,<\/p><p>derefter vil det v\u00e6re med tilmelding og betaling (30,-) kr. fra gang til gang.<\/p><p>Kig forbi Sanne&#8217;s instagram og se meget mere om det :<\/p><p><a href=\"https:\/\/www.instagram.com\/mindfulnessvedsanneostergaard\/\" data-cke-saved-href=\"https:\/\/www.instagram.com\/mindfulnessvedsanneostergaard\/\">Mindfulness v. Sanne \u00d8stergaard (@mindfulnessvedsanneostergaard) \u2022 Instagram-billeder og -videoer<\/a><\/p><p style=\"text-align: center;\">Her kan du l\u00e6se lidt om tr\u00e6ningen \u2b07<\/p><p style=\"text-align: center;\">Mindfulness\/Meditation\/Yoga og Breathwork styrker\u00a0<br \/>\u2022 dine ressourcer<br \/>\u2022 din koncentration<br \/>\u2022 din opm\u00e6rksomhed<br \/>\u2022 din kreativitet<br \/>\u2022 dit mentale overskud<\/p><p style=\"text-align: center;\">Vi skaber sammen et rum &#8211; en pause og tid til dig i din hverdag, som giver dig mulighed for at op\u00f8ve dine evner til at v\u00e6re tilstede i nuet.<\/p><p style=\"text-align: center;\">M\u00e6rk dig selv p\u00e5 ny, b\u00e5de fysisk, mentalt, f\u00f8lelsesm\u00e6ssigt og hvor du bliver \u00f8vet i bevist k\u00e6rligt n\u00e6rv\u00e6r med dig selv.<\/p><p style=\"text-align: center;\">Tr\u00e6ningen bidrager til at neds\u00e6tte<br \/>\u2022 stress<br \/>\u2022 angst<br \/>\u2022 tankemyldre<br \/>\u2022 smerter i kroppen<\/p><p style=\"text-align: center;\">Samt regulere hormon systemet tilbage i balance.<\/p><p style=\"text-align: center;\">Hver tr\u00e6ning kan variere i fremgangsm\u00e5den, men der er altid hjertevarme og omsorg!<\/p><p style=\"text-align: center;\">Medbring gerne vand, dit ynglings t\u00e6ppe, varm tr\u00f8je, og en kop til ceremoniel cacao.<\/p><p style=\"text-align: center;\">Vi har m\u00e5tter, men har du dit eget udstyr, som du er glad for, m\u00e5 du gerne medbringe dette.<\/p><p style=\"text-align: center;\">Hver session er 60 min. og afsluttes altid med mulighed for en kop Ceremonial cacao.<\/p><p style=\"text-align: center;\">Cerimonel Cacao<\/p><p style=\"text-align: center;\">Stimulere udskillelsen af endorfiner, som er det der kan aktivere en let euforisk \u201dfeel-good\u201d f\u00f8else i kroppen<\/p><p style=\"text-align: center;\">Endorfiner interagerer med hjernen p\u00e5 en m\u00e5de, der er med til at reducerer vores oplevelse af fysisk smerte og stessede situationer<\/p><p style=\"text-align: center;\">Er rig p\u00e5 den prim\u00e6re neurotransmitter serotonin, som er super hj\u00e6lpsom, hvis du lider af angst, stress og PMS symtomer<\/p><p style=\"text-align: center;\">Cacaoens natur er desuden dybt sensuel med en stor evne til at heale, initiere og aktivere indenfor omr\u00e5der som seksualitet, f\u00f8dsel (Kakaob\u00f8nner blev indtaget af den f\u00f8dende kvinde), lyst, nydelse, bliss og orgasmisk energi.<\/p><p style=\"text-align: center;\">Gl\u00e6der mig til at se dig, og byde dig indenfor i en verden af n\u00e6rv\u00e6r, selvk\u00e6rlighed og energi indefra.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f02fc5a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"f02fc5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"194\" class=\"elementor elementor-194 e-loop-item e-loop-item-149 post-149 post type-post status-publish format-standard has-post-thumbnail hentry category-gymnastik\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-2e68810 e-flex e-con-boxed e-con e-parent\" data-id=\"2e68810\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-38b3c49 elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"38b3c49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/v-h-g.dk\/vhg-gymnastik\/nyhed-jumping-fitness-for-juniorer\/\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"NYHED &#8211; Jumping Fitness for Juniorer\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Layer_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 23.8 18.7\" style=\"enable-background:new 0 0 23.8 18.7;\" xml:space=\"preserve\"><style type=\"text\/css\">\t.st0{fill:none;stroke:#0054A1;stroke-width:2;stroke-miterlimit:10;}<\/style><line class=\"st0\" x1=\"22\" y1=\"9.2\" x2=\"0\" y2=\"9.2\"><\/line><polyline class=\"st0\" points=\"14,0.7 22.5,9.2 14,17.7 \"><\/polyline><\/svg>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/v-h-g.dk\/vhg-gymnastik\/nyhed-jumping-fitness-for-juniorer\/\" >\n\t\t\t\t\t\t\tNYHED &#8211; Jumping Fitness for Juniorer\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8623c14 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"8623c14\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-adf3340 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"adf3340\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"425\" height=\"470\" src=\"https:\/\/v-h-g.dk\/vhg-gymnastik\/wp-content\/uploads\/sites\/6\/2025\/08\/JumpingTrampolin.jpg\" class=\"attachment-large size-large wp-image-161\" alt=\"\" srcset=\"https:\/\/v-h-g.dk\/vhg-gymnastik\/wp-content\/uploads\/sites\/6\/2025\/08\/JumpingTrampolin.jpg 425w, https:\/\/v-h-g.dk\/vhg-gymnastik\/wp-content\/uploads\/sites\/6\/2025\/08\/JumpingTrampolin-271x300.jpg 271w\" sizes=\"(max-width: 425px) 100vw, 425px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19f8330 elementor-widget elementor-widget-theme-post-content\" data-id=\"19f8330\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-content.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"149\" class=\"elementor elementor-149\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bfcbf44 e-flex e-con-boxed e-con e-parent\" data-id=\"bfcbf44\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83dc8cb elementor-widget elementor-widget-text-editor\" data-id=\"83dc8cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>NYHED &#8211; JUMPING FITNESS FOR JUNIORER i VHG med Jenni.<br \/><br \/>G\u00e5r du i 7.-9. Klasse og elsker du holdtr\u00e6ning med god musik og hvor stemningen er i top, s\u00e5 er Jumping fitness for dig.<br \/><br \/>Til Jumping fitness tr\u00e6nes hele kroppen ved at hoppe p\u00e5 trampoliner. Vi tr\u00e6ner b\u00e5de styrke- og konditionstr\u00e6ning, det giver sved p\u00e5 panden og smil p\u00e5 l\u00e6ben.<br \/><br \/>Alle kan v\u00e6re med!<br \/><br \/>Vi hopper mandag kl. 18.00 &#8211; 19.00 i Gymnastiksalen i Vallekilde H\u00f8rve Kultur- &amp; Idr\u00e6tscenter<\/p><p>Husk at tilmelde dig til holdet, det koster kun 150,- kr. for resten af s\u00e6sonen &#8211; som for dette hold er frem til sommerferien.<\/p><p>\u2b07 Tilmeldingslink \u2b07<\/p><p><a href=\"https:\/\/vhg.foreninglet.dk\/memberportal\/subscribe\/index\/164105\" data-cke-saved-href=\"https:\/\/vhg.foreninglet.dk\/memberportal\/subscribe\/index\/164105\">Vallekilde-H\u00f8rve GF<\/a><br \/><br \/><br \/><\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f02fc5a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"f02fc5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"194\" class=\"elementor elementor-194 e-loop-item e-loop-item-146 post-146 post type-post status-publish format-standard has-post-thumbnail hentry category-gymnastik\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-2e68810 e-flex e-con-boxed e-con e-parent\" data-id=\"2e68810\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-38b3c49 elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"38b3c49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/v-h-g.dk\/vhg-gymnastik\/basketball\/\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"Basketball\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Layer_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 23.8 18.7\" style=\"enable-background:new 0 0 23.8 18.7;\" xml:space=\"preserve\"><style type=\"text\/css\">\t.st0{fill:none;stroke:#0054A1;stroke-width:2;stroke-miterlimit:10;}<\/style><line class=\"st0\" x1=\"22\" y1=\"9.2\" x2=\"0\" y2=\"9.2\"><\/line><polyline class=\"st0\" points=\"14,0.7 22.5,9.2 14,17.7 \"><\/polyline><\/svg>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/v-h-g.dk\/vhg-gymnastik\/basketball\/\" >\n\t\t\t\t\t\t\tBasketball\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8623c14 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"8623c14\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-adf3340 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"adf3340\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/v-h-g.dk\/vhg-gymnastik\/wp-content\/uploads\/sites\/6\/2025\/08\/Basket2024-1024x576.jpg\" class=\"attachment-large size-large wp-image-147\" alt=\"\" srcset=\"https:\/\/v-h-g.dk\/vhg-gymnastik\/wp-content\/uploads\/sites\/6\/2025\/08\/Basket2024-1024x576.jpg 1024w, https:\/\/v-h-g.dk\/vhg-gymnastik\/wp-content\/uploads\/sites\/6\/2025\/08\/Basket2024-300x169.jpg 300w, https:\/\/v-h-g.dk\/vhg-gymnastik\/wp-content\/uploads\/sites\/6\/2025\/08\/Basket2024-768x432.jpg 768w, https:\/\/v-h-g.dk\/vhg-gymnastik\/wp-content\/uploads\/sites\/6\/2025\/08\/Basket2024.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19f8330 elementor-widget elementor-widget-theme-post-content\" data-id=\"19f8330\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-content.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"146\" class=\"elementor elementor-146\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-beb3ca1 e-flex e-con-boxed e-con e-parent\" data-id=\"beb3ca1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f02fc5a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"f02fc5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5c5e802 e-con-full e-flex e-con e-child\" data-id=\"5c5e802\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d7bb68 elementor-widget elementor-widget-heading\" data-id=\"6d7bb68\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">GYMNASTIK<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9f89155 elementor-widget elementor-widget-shortcode\" data-id=\"9f89155\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"12\" class=\"elementor elementor-12\" data-elementor-post-type=\"elementor_library\">\n\t\t\t<div class=\"elementor-element elementor-element-2b93a15 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"2b93a15\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7c9764e6 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"7c9764e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/vhg-gymnastik\/aktuelt\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Layer_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 23.8 18.7\" style=\"enable-background:new 0 0 23.8 18.7;\" xml:space=\"preserve\"><style type=\"text\/css\">\t.st0{fill:none;stroke:#0054A1;stroke-width:2;stroke-miterlimit:10;}<\/style><line class=\"st0\" x1=\"22\" y1=\"9.2\" x2=\"0\" y2=\"9.2\"><\/line><polyline class=\"st0\" points=\"14,0.7 22.5,9.2 14,17.7 \"><\/polyline><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">AKTUELT<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/vhg-gymnastik\/bestyrelse\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Layer_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 23.8 18.7\" style=\"enable-background:new 0 0 23.8 18.7;\" xml:space=\"preserve\"><style type=\"text\/css\">\t.st0{fill:none;stroke:#0054A1;stroke-width:2;stroke-miterlimit:10;}<\/style><line class=\"st0\" x1=\"22\" y1=\"9.2\" x2=\"0\" y2=\"9.2\"><\/line><polyline class=\"st0\" points=\"14,0.7 22.5,9.2 14,17.7 \"><\/polyline><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">BESTYRELSE<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/vhg-gymnastik\/kontingent\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Layer_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 23.8 18.7\" style=\"enable-background:new 0 0 23.8 18.7;\" xml:space=\"preserve\"><style type=\"text\/css\">\t.st0{fill:none;stroke:#0054A1;stroke-width:2;stroke-miterlimit:10;}<\/style><line class=\"st0\" x1=\"22\" y1=\"9.2\" x2=\"0\" y2=\"9.2\"><\/line><polyline class=\"st0\" points=\"14,0.7 22.5,9.2 14,17.7 \"><\/polyline><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">KONTINGENT<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/vhg-gymnastik\/vintersaeson\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Layer_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 23.8 18.7\" style=\"enable-background:new 0 0 23.8 18.7;\" xml:space=\"preserve\"><style type=\"text\/css\">\t.st0{fill:none;stroke:#0054A1;stroke-width:2;stroke-miterlimit:10;}<\/style><line class=\"st0\" x1=\"22\" y1=\"9.2\" x2=\"0\" y2=\"9.2\"><\/line><polyline class=\"st0\" points=\"14,0.7 22.5,9.2 14,17.7 \"><\/polyline><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">VINTERS\u00c6SON<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/vhg-gymnastik\/sommersaeson\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Layer_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 23.8 18.7\" style=\"enable-background:new 0 0 23.8 18.7;\" xml:space=\"preserve\"><style type=\"text\/css\">\t.st0{fill:none;stroke:#0054A1;stroke-width:2;stroke-miterlimit:10;}<\/style><line class=\"st0\" x1=\"22\" y1=\"9.2\" x2=\"0\" y2=\"9.2\"><\/line><polyline class=\"st0\" points=\"14,0.7 22.5,9.2 14,17.7 \"><\/polyline><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">SOMMERS\u00c6SON<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/vhg-gymnastik\/babymotorik\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Layer_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 23.8 18.7\" style=\"enable-background:new 0 0 23.8 18.7;\" xml:space=\"preserve\"><style type=\"text\/css\">\t.st0{fill:none;stroke:#0054A1;stroke-width:2;stroke-miterlimit:10;}<\/style><line class=\"st0\" x1=\"22\" y1=\"9.2\" x2=\"0\" y2=\"9.2\"><\/line><polyline class=\"st0\" points=\"14,0.7 22.5,9.2 14,17.7 \"><\/polyline><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">BABYMOTORIK<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/vhg-gymnastik\/kontakt-gymnastik\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Layer_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 23.8 18.7\" style=\"enable-background:new 0 0 23.8 18.7;\" xml:space=\"preserve\"><style type=\"text\/css\">\t.st0{fill:none;stroke:#0054A1;stroke-width:2;stroke-miterlimit:10;}<\/style><line class=\"st0\" x1=\"22\" y1=\"9.2\" x2=\"0\" y2=\"9.2\"><\/line><polyline class=\"st0\" points=\"14,0.7 22.5,9.2 14,17.7 \"><\/polyline><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">KONTAKT GYMNASTIK<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0e211f5 e-flex e-con-boxed e-con e-parent\" data-id=\"0e211f5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-28cd8e3 elementor-nav-menu--dropdown-none sidebar-menu elementor-widget elementor-widget-nav-menu\" data-id=\"28cd8e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;vertical&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;svg aria-hidden=\\&quot;true\\&quot; class=\\&quot;e-font-icon-svg e-fas-caret-down\\&quot; viewBox=\\&quot;0 0 320 512\\&quot; xmlns=\\&quot;http:\\\/\\\/www.w3.org\\\/2000\\\/svg\\&quot;&gt;&lt;path d=\\&quot;M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\\&quot;&gt;&lt;\\\/path&gt;&lt;\\\/svg&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;}}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<nav aria-label=\"Menu\" class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-vertical e--pointer-none\">\n\t\t\t\t<ul id=\"menu-1-28cd8e3\" class=\"elementor-nav-menu sm-vertical\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-126\"><a href=\"https:\/\/v-h-g.dk\/vhg-gymnastik\/aktuelt\/\" class=\"elementor-item\">AKTUELT<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-127\"><a href=\"https:\/\/v-h-g.dk\/vhg-gymnastik\/bestyrelse\/\" class=\"elementor-item\">GYMNASTIK-UDVALGET<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-128\"><a href=\"https:\/\/v-h-g.dk\/vhg-gymnastik\/kontingent\/\" class=\"elementor-item\">KONTINGENT<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-129\"><a href=\"https:\/\/v-h-g.dk\/vhg-gymnastik\/vintersaeson\/\" class=\"elementor-item\">VINTERS\u00c6SON<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-130\"><a href=\"https:\/\/v-h-g.dk\/vhg-gymnastik\/sommersaeson\/\" class=\"elementor-item\">SOMMERS\u00c6SON<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-131\"><a href=\"https:\/\/v-h-g.dk\/vhg-gymnastik\/babymotorik\/\" class=\"elementor-item\">BABYMOTORIK<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-132\"><a href=\"https:\/\/v-h-g.dk\/vhg-gymnastik\/kontakt-gymnastik\/\" class=\"elementor-item\">KONTAKT GYMNASTIK<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-28cd8e3\" class=\"elementor-nav-menu sm-vertical\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-126\"><a href=\"https:\/\/v-h-g.dk\/vhg-gymnastik\/aktuelt\/\" class=\"elementor-item\" tabindex=\"-1\">AKTUELT<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-127\"><a href=\"https:\/\/v-h-g.dk\/vhg-gymnastik\/bestyrelse\/\" class=\"elementor-item\" tabindex=\"-1\">GYMNASTIK-UDVALGET<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-128\"><a href=\"https:\/\/v-h-g.dk\/vhg-gymnastik\/kontingent\/\" class=\"elementor-item\" tabindex=\"-1\">KONTINGENT<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-129\"><a href=\"https:\/\/v-h-g.dk\/vhg-gymnastik\/vintersaeson\/\" class=\"elementor-item\" tabindex=\"-1\">VINTERS\u00c6SON<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-130\"><a href=\"https:\/\/v-h-g.dk\/vhg-gymnastik\/sommersaeson\/\" class=\"elementor-item\" tabindex=\"-1\">SOMMERS\u00c6SON<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-131\"><a href=\"https:\/\/v-h-g.dk\/vhg-gymnastik\/babymotorik\/\" class=\"elementor-item\" tabindex=\"-1\">BABYMOTORIK<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-132\"><a href=\"https:\/\/v-h-g.dk\/vhg-gymnastik\/kontakt-gymnastik\/\" class=\"elementor-item\" tabindex=\"-1\">KONTAKT GYMNASTIK<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e932100 e-flex e-con-boxed e-con e-parent\" data-id=\"e932100\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<a class=\"elementor-element elementor-element-ebadcae e-con-full e-flex e-con e-child\" data-id=\"ebadcae\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"\/vhg-gymnastik\/vintersaeson\/\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a852e15 elementor-widget elementor-widget-heading\" data-id=\"a852e15\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Vinters\u00e6son<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-01ab348 elementor-widget elementor-widget-heading\" data-id=\"01ab348\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Se vinterprogrammet her<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<a class=\"elementor-element elementor-element-d2dc28f e-con-full e-flex e-con e-child\" data-id=\"d2dc28f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"\/vhg-gymnastik\/babymotorik\/\" target=\"_blank\">\n\t\t\t\t<div class=\"elementor-element elementor-element-801598a elementor-widget elementor-widget-heading\" data-id=\"801598a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Giv dit barn motoriske udfordringer med<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a16eb9 elementor-widget elementor-widget-heading\" data-id=\"9a16eb9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Babymotorik<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<div class=\"elementor-element elementor-element-4c60b8a e-con-full e-flex e-con e-child\" data-id=\"4c60b8a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ab404b7 e-flex e-con-boxed e-con e-parent\" data-id=\"ab404b7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c2c4f10 e-flex e-con-boxed e-con e-child\" data-id=\"c2c4f10\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e11b7ab elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-loop-grid\" data-id=\"e11b7ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;template_id&quot;:&quot;233&quot;,&quot;_skin&quot;:&quot;post&quot;,&quot;columns&quot;:&quot;3&quot;,&quot;columns_tablet&quot;:&quot;2&quot;,&quot;columns_mobile&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;[data-elementor-type=\\&quot;loop-item\\&quot;]&quot;,&quot;row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-grid.post\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-loop-container elementor-grid\" role=\"list\">\n\t\t<style id=\"loop-233\">.elementor-233 .elementor-element.elementor-element-0fcd858{--display:flex;--gap:10px 10px;--row-gap:10px;--column-gap:10px;}.elementor-widget-theme-post-title .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-233 .elementor-element.elementor-element-cc4051a .elementor-heading-title{font-family:\"Cuprum\", Sans-serif;font-size:18px;font-weight:400;color:#0054A1;}.elementor-widget-button .elementor-button{font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );background-color:var( --e-global-color-accent );}.elementor-233 .elementor-element.elementor-element-1506f33 .elementor-button{fill:#FFFFFF;color:#FFFFFF;background-color:var( --e-global-color-primary );border-radius:0px 0px 0px 0px;padding:7px 15px 7px 15px;}.elementor-233 .elementor-element.elementor-element-1506f33 .elementor-button:hover, .elementor-233 .elementor-element.elementor-element-1506f33 .elementor-button:focus{color:#FFFFFF;background-color:var( --e-global-color-secondary );}.elementor-233 .elementor-element.elementor-element-1506f33 .elementor-button:hover svg, .elementor-233 .elementor-element.elementor-element-1506f33 .elementor-button:focus svg{fill:#FFFFFF;}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"233\" class=\"elementor elementor-233 e-loop-item e-loop-item-180 post-180 post type-post status-publish format-standard hentry category-gymnastik\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-0fcd858 e-flex e-con-boxed e-con e-parent\" data-id=\"0fcd858\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cc4051a elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"cc4051a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/v-h-g.dk\/vhg-gymnastik\/program-2025-2026\/\">Program 2025-2026<\/a><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1506f33 elementor-widget elementor-widget-button\" data-id=\"1506f33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/v-h-g.dk\/vhg-gymnastik\/program-2025-2026\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">L\u00e6s mere ...<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"233\" class=\"elementor elementor-233 e-loop-item e-loop-item-175 post-175 post type-post status-publish format-standard hentry category-gymnastik\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-0fcd858 e-flex e-con-boxed e-con e-parent\" data-id=\"0fcd858\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cc4051a elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"cc4051a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/v-h-g.dk\/vhg-gymnastik\/traener-soges-2\/\">Tr\u00e6ner til Minispring (Gymnastik for b\u00f8rn 5 \u00e5r \u2013 0. kl.)\u00a0S\u00f8ges<\/a><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1506f33 elementor-widget elementor-widget-button\" data-id=\"1506f33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/v-h-g.dk\/vhg-gymnastik\/traener-soges-2\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">L\u00e6s mere ...<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"233\" class=\"elementor elementor-233 e-loop-item e-loop-item-168 post-168 post type-post status-publish format-standard has-post-thumbnail hentry category-gymnastik\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-0fcd858 e-flex e-con-boxed e-con e-parent\" data-id=\"0fcd858\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cc4051a elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"cc4051a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/v-h-g.dk\/vhg-gymnastik\/mindfulness\/\">Mindfulness<\/a><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1506f33 elementor-widget elementor-widget-button\" data-id=\"1506f33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/v-h-g.dk\/vhg-gymnastik\/mindfulness\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">L\u00e6s mere ...<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"233\" class=\"elementor elementor-233 e-loop-item e-loop-item-149 post-149 post type-post status-publish format-standard has-post-thumbnail hentry category-gymnastik\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-0fcd858 e-flex e-con-boxed e-con e-parent\" data-id=\"0fcd858\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cc4051a elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"cc4051a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/v-h-g.dk\/vhg-gymnastik\/nyhed-jumping-fitness-for-juniorer\/\">NYHED &#8211; Jumping Fitness for Juniorer<\/a><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1506f33 elementor-widget elementor-widget-button\" data-id=\"1506f33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/v-h-g.dk\/vhg-gymnastik\/nyhed-jumping-fitness-for-juniorer\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">L\u00e6s mere ...<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>FORSIDE VHG GYMNASTIK AKTUELT AKTUELT GYMNASTIK Vinters\u00e6son Se vinterprogrammet her Giv dit barn motoriske udfordringer med Babymotorik<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-50","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>AKTUELT - VHG Gymnastik<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/v-h-g.dk\/vhg-gymnastik\/aktuelt\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"AKTUELT - VHG Gymnastik\" \/>\n<meta property=\"og:description\" content=\"FORSIDE VHG GYMNASTIK AKTUELT AKTUELT GYMNASTIK Vinters\u00e6son Se vinterprogrammet her Giv dit barn motoriske udfordringer med Babymotorik\" \/>\n<meta property=\"og:url\" content=\"https:\/\/v-h-g.dk\/vhg-gymnastik\/aktuelt\/\" \/>\n<meta property=\"og:site_name\" content=\"VHG Gymnastik\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-21T09:25:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/v-h-g.dk\/vhg-gymnastik\/wp-content\/uploads\/sites\/6\/2024\/06\/indgang-icon-04.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimeret l\u00e6setid\" \/>\n\t<meta name=\"twitter:data1\" content=\"21 minutter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/v-h-g.dk\/vhg-gymnastik\/aktuelt\/\",\"url\":\"https:\/\/v-h-g.dk\/vhg-gymnastik\/aktuelt\/\",\"name\":\"AKTUELT - VHG Gymnastik\",\"isPartOf\":{\"@id\":\"https:\/\/v-h-g.dk\/vhg-gymnastik\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/v-h-g.dk\/vhg-gymnastik\/aktuelt\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/v-h-g.dk\/vhg-gymnastik\/aktuelt\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/v-h-g.dk\/vhg-gymnastik\/wp-content\/uploads\/sites\/6\/2024\/06\/indgang-icon-04.png\",\"datePublished\":\"2024-06-13T07:11:11+00:00\",\"dateModified\":\"2025-08-21T09:25:28+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/v-h-g.dk\/vhg-gymnastik\/aktuelt\/#breadcrumb\"},\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/v-h-g.dk\/vhg-gymnastik\/aktuelt\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"da-DK\",\"@id\":\"https:\/\/v-h-g.dk\/vhg-gymnastik\/aktuelt\/#primaryimage\",\"url\":\"https:\/\/v-h-g.dk\/vhg-gymnastik\/wp-content\/uploads\/sites\/6\/2024\/06\/indgang-icon-04.png\",\"contentUrl\":\"https:\/\/v-h-g.dk\/vhg-gymnastik\/wp-content\/uploads\/sites\/6\/2024\/06\/indgang-icon-04.png\",\"width\":165,\"height\":150},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/v-h-g.dk\/vhg-gymnastik\/aktuelt\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/v-h-g.dk\/vhg-gymnastik\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"AKTUELT\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/v-h-g.dk\/vhg-gymnastik\/#website\",\"url\":\"https:\/\/v-h-g.dk\/vhg-gymnastik\/\",\"name\":\"VHG Gymnastik\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/v-h-g.dk\/vhg-gymnastik\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/v-h-g.dk\/vhg-gymnastik\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"da-DK\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/v-h-g.dk\/vhg-gymnastik\/#organization\",\"name\":\"VHG Gymnastik\",\"url\":\"https:\/\/v-h-g.dk\/vhg-gymnastik\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"da-DK\",\"@id\":\"https:\/\/v-h-g.dk\/vhg-gymnastik\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/v-h-g.dk\/vhg-gymnastik\/wp-content\/uploads\/sites\/6\/2024\/06\/logo.png\",\"contentUrl\":\"https:\/\/v-h-g.dk\/vhg-gymnastik\/wp-content\/uploads\/sites\/6\/2024\/06\/logo.png\",\"width\":110,\"height\":126,\"caption\":\"VHG Gymnastik\"},\"image\":{\"@id\":\"https:\/\/v-h-g.dk\/vhg-gymnastik\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"AKTUELT - VHG Gymnastik","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/v-h-g.dk\/vhg-gymnastik\/aktuelt\/","og_locale":"da_DK","og_type":"article","og_title":"AKTUELT - VHG Gymnastik","og_description":"FORSIDE VHG GYMNASTIK AKTUELT AKTUELT GYMNASTIK Vinters\u00e6son Se vinterprogrammet her Giv dit barn motoriske udfordringer med Babymotorik","og_url":"https:\/\/v-h-g.dk\/vhg-gymnastik\/aktuelt\/","og_site_name":"VHG Gymnastik","article_modified_time":"2025-08-21T09:25:28+00:00","og_image":[{"url":"https:\/\/v-h-g.dk\/vhg-gymnastik\/wp-content\/uploads\/sites\/6\/2024\/06\/indgang-icon-04.png","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Estimeret l\u00e6setid":"21 minutter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/v-h-g.dk\/vhg-gymnastik\/aktuelt\/","url":"https:\/\/v-h-g.dk\/vhg-gymnastik\/aktuelt\/","name":"AKTUELT - VHG Gymnastik","isPartOf":{"@id":"https:\/\/v-h-g.dk\/vhg-gymnastik\/#website"},"primaryImageOfPage":{"@id":"https:\/\/v-h-g.dk\/vhg-gymnastik\/aktuelt\/#primaryimage"},"image":{"@id":"https:\/\/v-h-g.dk\/vhg-gymnastik\/aktuelt\/#primaryimage"},"thumbnailUrl":"https:\/\/v-h-g.dk\/vhg-gymnastik\/wp-content\/uploads\/sites\/6\/2024\/06\/indgang-icon-04.png","datePublished":"2024-06-13T07:11:11+00:00","dateModified":"2025-08-21T09:25:28+00:00","breadcrumb":{"@id":"https:\/\/v-h-g.dk\/vhg-gymnastik\/aktuelt\/#breadcrumb"},"inLanguage":"da-DK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/v-h-g.dk\/vhg-gymnastik\/aktuelt\/"]}]},{"@type":"ImageObject","inLanguage":"da-DK","@id":"https:\/\/v-h-g.dk\/vhg-gymnastik\/aktuelt\/#primaryimage","url":"https:\/\/v-h-g.dk\/vhg-gymnastik\/wp-content\/uploads\/sites\/6\/2024\/06\/indgang-icon-04.png","contentUrl":"https:\/\/v-h-g.dk\/vhg-gymnastik\/wp-content\/uploads\/sites\/6\/2024\/06\/indgang-icon-04.png","width":165,"height":150},{"@type":"BreadcrumbList","@id":"https:\/\/v-h-g.dk\/vhg-gymnastik\/aktuelt\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/v-h-g.dk\/vhg-gymnastik\/"},{"@type":"ListItem","position":2,"name":"AKTUELT"}]},{"@type":"WebSite","@id":"https:\/\/v-h-g.dk\/vhg-gymnastik\/#website","url":"https:\/\/v-h-g.dk\/vhg-gymnastik\/","name":"VHG Gymnastik","description":"","publisher":{"@id":"https:\/\/v-h-g.dk\/vhg-gymnastik\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/v-h-g.dk\/vhg-gymnastik\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"da-DK"},{"@type":"Organization","@id":"https:\/\/v-h-g.dk\/vhg-gymnastik\/#organization","name":"VHG Gymnastik","url":"https:\/\/v-h-g.dk\/vhg-gymnastik\/","logo":{"@type":"ImageObject","inLanguage":"da-DK","@id":"https:\/\/v-h-g.dk\/vhg-gymnastik\/#\/schema\/logo\/image\/","url":"https:\/\/v-h-g.dk\/vhg-gymnastik\/wp-content\/uploads\/sites\/6\/2024\/06\/logo.png","contentUrl":"https:\/\/v-h-g.dk\/vhg-gymnastik\/wp-content\/uploads\/sites\/6\/2024\/06\/logo.png","width":110,"height":126,"caption":"VHG Gymnastik"},"image":{"@id":"https:\/\/v-h-g.dk\/vhg-gymnastik\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/v-h-g.dk\/vhg-gymnastik\/wp-json\/wp\/v2\/pages\/50","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/v-h-g.dk\/vhg-gymnastik\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/v-h-g.dk\/vhg-gymnastik\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/v-h-g.dk\/vhg-gymnastik\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/v-h-g.dk\/vhg-gymnastik\/wp-json\/wp\/v2\/comments?post=50"}],"version-history":[{"count":35,"href":"https:\/\/v-h-g.dk\/vhg-gymnastik\/wp-json\/wp\/v2\/pages\/50\/revisions"}],"predecessor-version":[{"id":244,"href":"https:\/\/v-h-g.dk\/vhg-gymnastik\/wp-json\/wp\/v2\/pages\/50\/revisions\/244"}],"wp:attachment":[{"href":"https:\/\/v-h-g.dk\/vhg-gymnastik\/wp-json\/wp\/v2\/media?parent=50"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}